14 Best Things to Do in the Cayman Islands

1. Seven Mile Beach (Grand Cayman)

Beaches, Free

2 hours to Half Day

Seven Mile Beach on Grand Cayman is a tropical paradise offering a plethora of activities for every type of traveler. Stretching over seven miles of pristine white sand and crystal-clear turquoise waters, it’s perfect for sunbathing, swimming, and beachcombing. Water sports enthusiasts can indulge in snorkeling, scuba diving, paddleboarding, and jet-skiing. The vibrant coral reefs just offshore make for an unforgettable underwater experience, teeming with colorful marine life. For those seeking relaxation, numerous beachfront resorts and bars provide comfortable spots to unwind with a refreshing cocktail or enjoy a beachfront meal with stunning sunset views. The beach is also lined with shops and local vendors, offering unique souvenirs and island crafts. Whether you’re looking to relax, explore the ocean, or enjoy local culture, Seven Mile Beach offers an idyllic setting for a perfect Caribbean getaway.

2. Stingray City (Grand Cayman)

Swimming/Pools, Tours, Sightseeing

Half Day to Full Day

Stingray City in Grand Cayman is a must-visit attraction for nature enthusiasts and adventure seekers alike. Located in the North Sound, this unique sandbar offers an unforgettable experience where you can interact with Southern stingrays in their natural habitat. Accessible by boat, the clear, shallow waters allow for safe and easy wading. Visitors can snorkel or simply stand in the waist-deep water, where friendly stingrays glide gracefully around, often brushing up against you. Guided tours typically provide safety briefings and snorkeling gear, ensuring a fun and educational experience. You can feed the stingrays squid, which they gently suck from your hand, offering a close-up encounter with these fascinating creatures. Apart from the stingray interaction, the surrounding coral reefs are teeming with vibrant marine life, making it a fantastic spot for snorkeling. Overall, Stingray City combines adventure, education, and natural beauty, making it a highlight of any trip to Grand Cayman.

3. Kittiwake Shipwreck & Artificial Reef (Grand Cayman)

Swimming/Pools, Sightseeing

Half Day to Full Day

The Kittiwake Shipwreck & Artificial Reef in Grand Cayman offers a unique underwater adventure for divers and snorkelers alike. This former U.S. Navy submarine rescue vessel was intentionally sunk in 2011 to create an artificial reef, making it a fascinating site to explore. Divers can navigate through the ship's five decks, including the wheelhouse, crew quarters, and the decompression chamber, encountering vibrant marine life that has made the wreck its home. The clear Caribbean waters provide excellent visibility, allowing for stunning underwater photography. Snorkelers can enjoy the upper sections of the wreck, which rest in shallow waters, while observing tropical fish and colorful coral formations. Whether you're an experienced diver or a casual snorkeler, the Kittiwake offers an enthralling glimpse into marine history and underwater ecosystems, making it a must-visit attraction in Grand Cayman.

4. Cayman Crystal Caves (Grand Cayman)

Recreation, Swimming/Pools

1 to 2 hours

The Cayman Crystal Caves in Grand Cayman offer a captivating subterranean adventure. Visitors can explore a series of stunning limestone caves adorned with striking stalactites and stalagmites, formed over millions of years. Guided tours provide insightful commentary on the geological formations and the natural history of the area. Upon entering the caves, you'll be mesmerized by the natural crystal structures and the enchanting underground lakes that mirror the intricate formations above. The cool, humid environment of the caves offers a refreshing contrast to the tropical heat outside. The surrounding tropical forest is equally enchanting, home to exotic plants, bats, and unique wildlife. The tour often includes a walk through this lush forest, adding to the overall experience. With its blend of natural beauty and educational value, the Cayman Crystal Caves provide a memorable outing for nature enthusiasts, families, and anyone keen to explore one of Grand Cayman’s hidden gems.

5. Cayman Spirits Co. Distillery (Grand Cayman)

Tours, Sightseeing, Wineries/Breweries

1 to 2 hours

Cayman Spirits Co. Distillery in Grand Cayman offers visitors an immersive experience into the art of crafting premium spirits. During a guided tour, you'll explore the distillery's production process, from fermenting and distilling to aging in oak barrels. You'll learn about their unique methods, such as ocean aging, where barrels are submerged in the Caribbean Sea, enhancing the flavors through gentle rocking and temperature variations. The highlight of the visit is undoubtedly the tasting session, where you can sample their renowned Seven Fathoms Rum, among other creations like vodka, gin, and liqueurs. Knowledgeable staff provide insights into the distinct characteristics of each spirit and the craftsmanship behind them. The distillery also features a retail shop where you can purchase your favorite bottles and exclusive merchandise. It's an engaging and flavorful experience, perfect for spirit enthusiasts and curious visitors alike.

6. Queen Elizabeth II Botanic Park (Grand Cayman)

Parks and Gardens

1 to 2 hours

Queen Elizabeth II Botanic Park in Grand Cayman offers a serene and captivating experience for nature lovers. As you stroll through the park, you'll encounter a variety of beautifully landscaped gardens, including the vibrant Floral Colour Garden, which showcases a dazzling array of tropical flowers. The Heritage Garden provides a glimpse into the island’s agricultural past with traditional Caymanian crops and a charming old-time Caymanian house. Don't miss the Woodland Trail, where you can observe the native flora and fauna, and if you're lucky, you might spot the endangered Blue Iguana, a species unique to Grand Cayman. The park is also home to a serene lake, offering a picturesque setting for birdwatching. Additionally, themed gardens such as the Orchid Boardwalk highlight the island's rich biodiversity. With its peaceful ambiance and diverse attractions, the park is an ideal spot for leisurely walks, photography, and learning about the unique ecosystem of the Cayman Islands.

7. George Town (Grand Cayman)

Free, Neighborhood/Area

1 to 2 hours

George Town, the capital of the Cayman Islands on Grand Cayman, offers a blend of adventure, culture, and relaxation. Begin your visit with a stroll through the vibrant waterfront, where you’ll find duty-free shopping, local crafts, and gourmet dining. History enthusiasts can explore the Cayman Islands National Museum to learn about the island's rich heritage. For a unique underwater experience, take a submarine tour or go snorkeling at the famous Stingray City, where you can interact with friendly stingrays. The crystal-clear waters of Seven Mile Beach are perfect for sunbathing, swimming, or trying out water sports like paddleboarding and jet-skiing. Don't miss the chance to visit the Cayman Turtle Centre, where you can learn about conservation efforts and even swim with turtles. Whether you're interested in nature, adventure, or simply soaking up the sun, George Town offers something for every traveler.

8. Bioluminescent Bay (Grand Cayman)

Recreation

1 to 2 hours

Bioluminescent Bay in Grand Cayman offers a magical, once-in-a-lifetime experience where you can witness the mesmerizing natural phenomenon of bioluminescence. As night falls, the bay comes alive with tiny organisms called dinoflagellates that emit a glowing light when disturbed, creating a surreal, sparkling effect in the water. You can explore this wonder through guided kayak tours, which typically set off after sunset. Paddling through the glowing waters, you’ll see each stroke of your paddle and movement of fish illuminate the bay with an ethereal blue-green light. Some tours also offer the chance to swim in the bioluminescent waters, allowing you to fully immerse yourself in the glowing spectacle. The experience is both enchanting and educational, as guides often share fascinating insights into the science behind bioluminescence and the ecological importance of the bay. This natural light show is best viewed on moonless nights for maximum visibility.

9. Camana Bay (Grand Cayman)

Free, Neighborhood/Area, Shopping

2 hours to Half Day

Camana Bay, located in Grand Cayman, is a vibrant waterfront town that offers a dynamic mix of activities for visitors of all ages. You can start your day by exploring its beautifully landscaped courtyards and pedestrian-friendly streets, lined with boutique shops, art galleries, and gourmet restaurants. For a unique experience, visit the Observation Tower, where you can enjoy panoramic views of the island and the Caribbean Sea. Families will love the interactive fountains and the weekly Farmers & Artisans Market, showcasing local produce and crafts. Water enthusiasts can rent kayaks or paddleboards to explore the serene waterways. The town also hosts a variety of events, from outdoor movie nights to live music performances. With its blend of leisure, culture, and entertainment, Camana Bay offers a perfect escape in the heart of Grand Cayman.

10. Rum Point (Grand Cayman)

Free, Neighborhood/Area, Recreation

2 hours to Half Day

Rum Point, located on the north side of Grand Cayman, is a picturesque and laid-back destination perfect for a day of relaxation and adventure. Known for its crystal-clear turquoise waters and soft sandy beaches, it offers an ideal spot for swimming, snorkeling, and sunbathing. The shallow waters make it family-friendly, while the vibrant coral reefs and marine life attract snorkelers and divers. Visitors can enjoy a variety of water sports, including paddleboarding, kayaking, and jet skiing. For those looking to unwind, the famous Wreck Bar serves up delicious tropical cocktails, including the must-try Mudslide, and offers a tasty menu featuring fresh seafood and Caribbean cuisine. Beach hammocks and shaded picnic areas provide the perfect setting for a leisurely afternoon. Additionally, Rum Point is a popular departure point for boat trips to Stingray City, where you can interact with friendly stingrays in their natural habitat. Whether you're seeking adventure or relaxation, Rum Point has something for everyone.

11. Kaibo (Grand Cayman)

Neighborhood/Area

1 to 2 hours

Kaibo, located in the tranquil North Side of Grand Cayman, offers an idyllic escape with a blend of relaxation and adventure. Start your day at Kaibo Beach Bar & Grill, where you can savor a delicious breakfast with your toes in the sand. The beach is perfect for sunbathing, swimming, or engaging in water sports like paddleboarding and kayaking. For a more luxurious experience, visit the Kaibo Upstairs Restaurant, renowned for its gourmet Caribbean cuisine and stunning views. Don’t miss the bioluminescent bay tour at night, where you can witness the magical glow of bioluminescent organisms in the water. If you’re a fan of sailing, take a catamaran trip to Stingray City, a famous sandbar where you can interact with friendly stingrays. End your day with a sunset cocktail at the Rum Point Club, just a short drive away, making Kaibo a perfect blend of serene beauty and exciting activities.

12. Eden Rock & Devil's Grotto (Grand Cayman)

Natural Wonders, Free, Sports

2 hours to Half Day

Eden Rock & Devil's Grotto in Grand Cayman offer some of the most breathtaking underwater experiences in the Caribbean. These renowned dive sites are perfect for both novice and experienced divers, as well as snorkelers. The underwater landscape features a labyrinth of coral tunnels, caverns, and swim-throughs teeming with marine life. You can expect to encounter vibrant coral formations, colorful tropical fish, tarpon, and even the occasional stingray or turtle. Visibility is typically excellent, making it easy to explore the intricate reef structures and take in the stunning underwater scenery. The shallow depths, ranging from 15 to 50 feet, make it accessible for all skill levels. Whether you're gliding through the crystal-clear waters with a snorkel or diving deeper with scuba gear, Eden Rock & Devil's Grotto promise an unforgettable aquatic adventure, rich in biodiversity and natural beauty.

13. Mastic Trail (Grand Cayman)

Natural Wonders, Free, Hiking

2 hours to Half Day

The Mastic Trail in Grand Cayman offers nature enthusiasts an immersive experience through the island's untouched wilderness. Spanning approximately 2.3 miles, this well-preserved trail takes you through lush, subtropical forests and rugged, rocky terrain that dates back two million years. As you hike, you'll encounter a diverse range of flora and fauna, including rare and endemic species such as the Cayman parrot and the Mastic tree. Birdwatchers will delight in the variety of avian life, while botanists can marvel at the unique plant species. Guided tours are available, providing rich insights into the trail's ecological and historical significance. Along the way, you'll traverse ancient dry forest, a mangrove swamp, and open savannah, offering a snapshot of Grand Cayman's diverse ecosystems. The trail also features interpretive signs that highlight key points of interest, making it an educational journey as well as a physical one. Suitable for moderately experienced hikers, the Mastic Trail is a must-visit for those looking to connect with the natural beauty of Grand Cayman.

14. Bloody Bay Marine Park (Little Cayman)

Natural Wonders

2 hours to Half Day

Bloody Bay Marine Park, located off the coast of Little Cayman, is a diver's paradise renowned for its vibrant coral reefs and abundant marine life. The park's most famous feature is Bloody Bay Wall, a dramatic underwater cliff that plunges thousands of feet into the ocean depths, offering breathtaking vertical drop-offs and a stunning array of coral formations. Divers and snorkelers can explore this underwater marvel, encountering colorful fish, sea turtles, and sometimes even nurse sharks. The crystal-clear waters provide excellent visibility, enhancing the experience of swimming through schools of tropical fish and admiring the vivid coral gardens. For those preferring to stay above water, kayaking and paddleboarding are popular activities that allow you to enjoy the serene beauty of the park. Birdwatchers will also find the nearby Booby Pond Nature Reserve a delight, where they can observe frigate birds and red-footed boobies. Whether you’re diving into the depths or enjoying the surface tranquility, Bloody Bay Marine Park offers a memorable and picturesque escape into nature.