14 Best Things To Do in Des Moines

Des Moines, the capital city of Iowa, offers a variety of activities and attractions for visitors. Whether you're interested in cultural experiences, outdoor adventures, or delicious dining, Des Moines has something to offer everyone.

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For a deeper dive into the city's offerings, start by exploring the vibrant East Village, known for its eclectic mix of boutiques, restaurants, and galleries. Don't miss the Des Moines Art Center, which features contemporary art and rotating exhibits. For a taste of history, visit the State Capitol building, renowned for its stunning architecture and gold dome. Outdoor enthusiasts will enjoy the Greater Des Moines Botanical Garden and Gray's Lake Park, perfect for a leisurely stroll or a picnic. The Science Center of Iowa is a hit for families, offering interactive exhibits and an IMAX theater. For a unique local experience, check out the Downtown Farmers' Market on weekends, where you can sample local produce and crafts. End your day with a show at the Des Moines Civic Center or a meal at one of the city's top-rated restaurants, such as Centro or Fong's Pizza.

Greater Des Moines Botanical Garden

1. Greater Des Moines Botanical Garden

Parks and Gardens

1 to 2 hours

The Greater Des Moines Botanical Garden offers a rich tapestry of horticultural experiences in a serene urban oasis. Visitors can explore the stunning conservatory, which houses an array of exotic tropical plants, orchids, and succulents. The outdoor gardens are equally captivating, featuring seasonal displays, a rose garden, and a scenic water garden. For those interested in learning, the Botanical Garden offers various workshops, classes, and educational programs tailored to all age groups. Stroll along the well-maintained pathways, enjoy the vibrant colors and fragrances, or find a quiet spot to relax and meditate. The on-site café provides a delightful selection of snacks and meals, often incorporating fresh ingredients from the garden itself. Whether you're a seasoned gardener, a nature enthusiast, or simply looking for a peaceful retreat, the Greater Des Moines Botanical Garden provides a rejuvenating experience for everyone.

John and Mary Pappajohn Sculpture Park

2. John and Mary Pappajohn Sculpture Park

Free, Parks and Gardens

1 to 2 hours

The John and Mary Pappajohn Sculpture Park, located in Des Moines, Iowa, offers a unique cultural experience within a beautifully landscaped 4.4-acre park. Visitors can enjoy a leisurely stroll among more than 30 striking sculptures created by renowned contemporary artists such as Jaume Plensa, Louise Bourgeois, and Richard Serra. The park’s open layout encourages interaction and close-up views of the art, making it a perfect spot for photography enthusiasts. Families will find the park to be a delightful outing, with plenty of open space for children to explore and engage with the art in a playful manner. Art lovers can deepen their appreciation through guided tours that provide insights into the significance and background of each piece. Additionally, the park often hosts events and activities, including art workshops, yoga sessions, and seasonal festivities, making it a dynamic community hub. A visit to the Pappajohn Sculpture Park promises an enriching blend of art, nature, and leisure.

High Trestle Trail

3. High Trestle Trail

Free, Recreation, Sightseeing

2 hours to Half Day

The High Trestle Trail, a scenic 25-mile recreational trail in central Iowa, offers a variety of activities for outdoor enthusiasts. Open to hikers, cyclists, and runners, the trail meanders through picturesque landscapes, including prairies, woodlands, and farmland. Its highlight is the iconic High Trestle Bridge, a half-mile long structure that stands 13 stories tall, offering breathtaking views of the Des Moines River Valley. The bridge features a series of dramatic, illuminated frames that create a tunnel-like effect, especially mesmerizing at night. Along the route, you'll find ample opportunities for bird watching, picnicking, and photography. Numerous trailheads provide easy access, with amenities like parking, restrooms, and nearby eateries. Whether you're seeking a vigorous workout or a leisurely stroll, the High Trestle Trail offers an unforgettable experience in the heart of Iowa's natural beauty.

Iowa State Capitol

4. Iowa State Capitol

Free, Monuments and Memorials

1 to 2 hours

The Iowa State Capitol, located in Des Moines, is a must-visit for history buffs and architecture enthusiasts alike. This stunning building, completed in 1886, is renowned for its iconic 23-karat gold leaf dome, which offers a breathtaking sight against the city skyline. Inside, visitors can take guided tours to explore the grand interiors, which showcase exquisite architectural details, historic artifacts, and beautiful murals. One of the highlights is the Law Library, an elegant space with spiral staircases and a vast collection of legal volumes. The Capitol also houses the Iowa Senate and House of Representatives chambers, where you can witness the state’s legislative process in action. Don't miss the Capitol grounds, which feature impressive monuments and memorials, including the Soldiers and Sailors Monument. Whether you're interested in politics, history, or architecture, the Iowa State Capitol offers a rich and engaging experience.

Blank Park Zoo

5. Blank Park Zoo

Zoos and Aquariums

1 to 2 hours

Blank Park Zoo, located in Des Moines, Iowa, offers a variety of activities and attractions for visitors of all ages. You can explore diverse animal exhibits featuring species from around the world, including big cats, primates, and exotic birds. The zoo's interactive experiences, like feeding giraffes or visiting the petting zoo, provide close encounters with animals. Educational programs, such as zookeeper talks and wildlife presentations, offer fascinating insights into animal behavior and conservation efforts. For families, the zoo features a playground and seasonal events like Zoo Brew and Night Eyes, a Halloween celebration. Additionally, the lush gardens and picnic areas make it a perfect spot for a leisurely day out. Whether you're looking to learn, play, or simply enjoy the beauty of nature, Blank Park Zoo offers a memorable experience for everyone.

Science Center of Iowa

6. Science Center of Iowa

Museums

1 to 2 hours

The Science Center of Iowa, located in Des Moines, offers a dynamic environment for exploration and learning. Visitors can engage with hands-on exhibits that cover a range of scientific topics, from physics and engineering to biology and astronomy. The center features interactive displays where you can experiment with scientific principles, such as the forces of motion or the properties of light and sound. Families and children will particularly enjoy the "Small Discoveries" area, designed for young learners, and the "When Things Get Moving" exhibit, which explores the mechanics of motion and energy. The 50-foot domed IMAX theater provides an immersive experience with stunning documentaries about nature, space, and technology. Additionally, the Science Center hosts live science demonstrations and planetarium shows that make complex concepts accessible and entertaining. Special events, workshops, and summer camps further enrich the educational experience, making it a hub of learning and fun for all ages.

Living History Farms

7. Living History Farms

Museums, Recreation, Tours, Sightseeing

2 hours to Half Day

Living History Farms, located in Urbandale, Iowa, offers a unique, immersive experience that transports visitors back through 300 years of agricultural history. Spread over 500 acres, this interactive outdoor museum features meticulously recreated farms from the 1700s, 1850s, and 1900s, as well as a 1875 town complete with authentic buildings and costumed interpreters. Visitors can explore pioneer life by participating in hands-on activities like blacksmithing, cooking, and farming with historical tools. Seasonal events, such as harvest festivals and historical reenactments, provide additional layers of engagement. The museum also includes a modern Visitors Center with exhibits that delve into the evolution of farming technology and practices. Educational programs and guided tours offer deeper insights, making it an enriching experience for both children and adults. Whether you're interested in history, agriculture, or simply looking for a unique day out, Living History Farms offers a vivid, educational journey into America's rural past.

Des Moines' Downtown Farmers' Market

8. Des Moines' Downtown Farmers' Market

Free, Shopping

1 to 2 hours

Des Moines' Downtown Farmers' Market is a vibrant, bustling hub of activity that offers a delightful experience for all ages. Held every Saturday from May through October, it features over 300 vendors showcasing a diverse array of locally grown produce, artisanal foods, and handcrafted goods. You can savor the flavors of freshly baked pastries, gourmet cheeses, and ethnic cuisines from food stalls. The market also boasts stunning floral arrangements, handmade jewelry, and unique crafts, making it a perfect spot for gift shopping. Live music and street performances add to the festive atmosphere, creating an engaging backdrop as you stroll through the market. It's also a great place to meet local farmers and artisans, learning about their sustainable practices and supporting the community. With its lively ambiance and wide variety of offerings, the Downtown Farmers' Market in Des Moines provides a memorable and enriching experience for both locals and visitors.

Des Moines Art Center

9. Des Moines Art Center

Museums, Free

1 to 2 hours

The Des Moines Art Center, located in Des Moines, Iowa, offers a rich and diverse cultural experience for art enthusiasts and casual visitors alike. The Center showcases an impressive collection of modern and contemporary art, featuring works by renowned artists such as Edward Hopper, Georgia O'Keeffe, and Andy Warhol. Its three architecturally significant buildings, designed by Eliel Saarinen, I. M. Pei, and Richard Meier, provide a stunning backdrop for the art on display. Visitors can explore rotating exhibitions that highlight various artistic movements and styles, ensuring a fresh experience with each visit. The Art Center also offers engaging educational programs, including art classes, workshops, and lectures, catering to all age groups and skill levels. Additionally, the on-site restaurant, Tangerine, provides a delightful dining experience with a menu inspired by seasonal and locally sourced ingredients. The serene outdoor sculpture park and gardens offer a tranquil space to reflect and enjoy the intersection of art and nature.

Adventureland Resort

10. Adventureland Resort

Amusement Parks, Swimming/Pools

Half Day to Full Day

Adventureland Resort offers a thrilling escape filled with excitement and relaxation for all ages. Located in the heart of a picturesque landscape, this resort features an array of activities and amenities. Guests can immerse themselves in the Adventureland Theme Park, where exhilarating roller coasters, water rides, and live entertainment promise endless fun. For a more leisurely experience, the resort's sprawling water park boasts lazy rivers, wave pools, and numerous slides. Nature enthusiasts can explore scenic hiking trails and serene gardens, while the adventure seekers can enjoy zip-lining, rock climbing, and off-road ATV trails. The resort also offers a luxurious spa, gourmet dining options, and a variety of shops for those looking to unwind and indulge. Family-friendly activities include mini-golf, arcade games, and interactive animal exhibits. With its blend of adventure, relaxation, and entertainment, Adventureland Resort ensures a memorable getaway for everyone.

Gray's Lake Park

11. Gray's Lake Park

Free, Parks and Gardens

1 to 2 hours

Gray's Lake Park, located in Des Moines, Iowa, is a picturesque urban oasis offering a variety of activities for all ages. One of the park's highlights is its 1.9-mile lighted Kruidenier Trail, perfect for walking, jogging, or cycling while enjoying stunning views of the lake and city skyline. The park also features a serene 100-acre lake, ideal for kayaking, paddleboarding, or fishing. Families can relax on the sandy beach or have a picnic in one of the many scenic areas equipped with tables and grills. Children will love the playground, while fitness enthusiasts can take advantage of the outdoor exercise stations. For those interested in wildlife, the park is a haven for birdwatching with numerous species inhabiting the area. In the summer, the park hosts community events, including outdoor concerts and yoga sessions. With its natural beauty and diverse recreational offerings, Gray's Lake Park is a perfect destination for a day of relaxation and adventure.

State Historical Museum of Iowa

12. State Historical Museum of Iowa

Museums, Free

1 to 2 hours

The State Historical Museum of Iowa, located in Des Moines, offers a rich exploration into Iowa's past through a variety of exhibits and interactive displays. Visitors can delve into the state's Native American heritage, pioneer life, and its role in the Civil War. The museum features a remarkable collection of artifacts, including vintage automobiles, agricultural implements, and military memorabilia. One highlight is the "Mammoth: Witness to Change" exhibit, showcasing a real mammoth skeleton discovered in Iowa. Families can enjoy hands-on activities in the "Hands-On History" area, where children can engage with history through tactile experiences. Additionally, the museum hosts temporary exhibits and special events throughout the year, providing fresh perspectives on historical topics. Educational programs, guided tours, and film screenings are also available, making the State Historical Museum of Iowa a vibrant center for historical learning and community engagement.

Better Homes & Gardens Test Garden

13. Better Homes & Gardens Test Garden

Free, Parks and Gardens

Less than 1 hour

The Better Homes & Gardens Test Garden in Des Moines, Iowa, is a horticultural haven that offers visitors a unique glimpse into the world of gardening and landscape design. This meticulously curated garden serves as a living laboratory where you can explore a variety of plant species, innovative gardening techniques, and creative landscape ideas. Stroll through themed sections showcasing seasonal flowers, vegetables, and herbs, each demonstrating the latest trends in gardening. The garden also features water elements, artistic sculptures, and inviting seating areas, making it a perfect spot for relaxation and inspiration. Knowledgeable staff and informative signage provide insights into sustainable gardening practices, pest management, and plant care, making it an educational experience for both novice and experienced gardeners. Special events, workshops, and guided tours are often available, offering hands-on learning opportunities. Whether you're seeking inspiration for your own garden or simply want to enjoy the beauty of nature, the Test Garden promises a delightful and enriching experience.

Principal Park

14. Principal Park

Free, Sports

2 hours to Half Day

Principal Park, located in Des Moines, Iowa, is a vibrant hub for sports enthusiasts and families alike. As the home of the Iowa Cubs, the Triple-A affiliate of the Chicago Cubs, it offers an exciting, up-close experience of America's favorite pastime. Visitors can watch high-quality baseball games in an intimate setting with stunning views of the Des Moines skyline and the confluence of the Des Moines and Raccoon Rivers. Beyond baseball, Principal Park hosts various special events, including fireworks nights, themed celebrations, and community gatherings. The park is also equipped with a variety of concessions offering classic ballpark fare and local culinary delights. Families will appreciate the kid-friendly atmosphere, complete with a playground and dedicated family areas. Whether you're a die-hard baseball fan or simply seeking a fun outing, Principal Park promises an engaging and memorable experience for all ages.