15 Best Things to Do in Tahiti

Tahiti, the largest island in French Polynesia, offers a blend of stunning natural beauty and rich cultural experiences. You can enjoy pristine beaches, crystal-clear waters, and lush landscapes. Don’t miss the vibrant local markets and the unique opportunity to immerse yourself in Polynesian traditions.

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For a more in-depth exploration, start by visiting Papeete, the bustling capital city, where you can explore the lively Marché de Papeete, a market offering local crafts, fresh produce, and traditional Polynesian foods. Head to the Museum of Tahiti and Her Islands to learn about the island’s history and cultural heritage. Adventurous travelers can embark on a hike to the Fautaua Waterfall or take a 4x4 tour to the island’s interior, rich with volcanic mountains and dense rainforests. Snorkeling and diving enthusiasts will find the coral reefs teeming with marine life. Don't forget to relax at one of the many luxurious resorts, which often offer traditional dance shows and Tahitian spa treatments, providing a perfect blend of adventure and relaxation.

La Plage de Maui

1. La Plage de Maui

Beaches, Free, Neighborhood/Area

Half Day to Full Day

La Plage de Maui, located on the southern coast of Tahiti in French Polynesia, offers a picturesque escape with its stunning white sand beach and crystal-clear turquoise waters. Ideal for relaxation, you can bask in the sun or lounge under the shade of swaying palm trees, soaking in the serene ambiance. The calm, shallow waters make it perfect for swimming and snorkeling, allowing you to explore vibrant coral reefs teeming with colorful marine life. Adventurous visitors can rent kayaks or paddleboards to glide across the gentle waves. For a taste of local culture, indulge in fresh seafood at nearby beachside eateries, where you can savor traditional Polynesian dishes. The beach's location also provides breathtaking views of Moorea Island, especially enchanting at sunset. Whether you seek tranquility or adventure, La Plage de Maui offers an idyllic setting for a memorable tropical getaway.

Explore Papeete

2. Explore Papeete

Entertainment and Nightlife, Free, Neighborhood/Area, Shopping, Sightseeing

2 hours to Half Day

Exploring Papeete, the vibrant capital of French Polynesia, offers a blend of cultural immersion and natural beauty. Begin your journey at the bustling Papeete Market, where local vendors sell fresh produce, traditional crafts, and Tahitian pearls. Stroll along the waterfront promenade, enjoying views of the harbor and visiting the nearby Vaima Shopping Center for a mix of local and international shops. Dive into the island’s history at the Musée de la Perle, which showcases the significance of pearls in Tahitian culture. For a taste of local cuisine, head to the roulottes (food trucks) at Place Vai'ete for an array of delicious Polynesian dishes. Nature enthusiasts can visit the Paofai Gardens, a lush, green space perfect for a leisurely walk or picnic. Don’t miss the chance to explore the Cathedral of Notre Dame, a historic landmark. Papeete offers a rich tapestry of experiences, ensuring a memorable visit.

Papenoo Beach

3. Papenoo Beach

Beaches, Free, Recreation, Sightseeing

1 to 2 hours

Papenoo Beach, located on the northeastern coast of Tahiti in French Polynesia, is a gem for adventure seekers and nature lovers alike. This stunning black sand beach is renowned for its powerful waves, making it a prime destination for surfers looking to catch some thrilling rides. The consistent swells attract both local and international surfers year-round. For those less inclined to surf, Papenoo offers picturesque landscapes perfect for sunbathing, beachcombing, and picnicking amidst lush tropical surroundings. Exploring the nearby Papenoo Valley is another highlight. You can embark on guided 4x4 tours that take you deep into the verdant interior, revealing hidden waterfalls, ancient archaeological sites, and breathtaking vistas of the island's rugged terrain. The Papenoo River, which flows into the ocean here, provides opportunities for kayaking and freshwater swimming. Whether you're seeking adrenaline-pumping activities or tranquil moments in nature, Papenoo Beach offers a captivating escape.

Hike to Fautaua Waterfall

4. Hike to Fautaua Waterfall

Natural Wonders, Parks and Gardens, Hiking, Sightseeing

Half Day to Full Day

Hiking to Fautaua Waterfall in Tahiti promises an exhilarating adventure through lush tropical landscapes. The trail, which can be moderately challenging, winds through verdant forests, crossing streams and offering panoramic views of towering peaks. As you hike, the sounds of exotic birds and the rustling of leaves accompany you, enhancing the sense of immersion in nature. The path eventually leads to the stunning Fautaua Waterfall, one of the tallest in French Polynesia, cascading down a sheer cliff into a crystal-clear pool below. Here, you can cool off with a refreshing swim or simply relax and soak in the natural beauty. Along the way, you might also explore historic ruins, such as old French military fortifications. The trek is not only a feast for the eyes but also a journey through the rich history and vibrant ecosystem of the island. Make sure to bring plenty of water, sturdy footwear, and a sense of adventure.

Hop a ferry to Moorea

5. Hop a ferry to Moorea

Beaches, Natural Wonders, Neighborhood/Area, Hiking, Sightseeing

Half Day to Full Day

Papenoo Valley Waterfalls

6. Papenoo Valley Waterfalls

Free, Hiking, Sightseeing

Half Day to Full Day

Papenoo Valley Waterfalls, located in the heart of Tahiti, offers an enchanting escape into pristine nature. This lush, verdant valley is renowned for its stunning waterfalls that cascade down from the mountains, creating a serene and picturesque landscape. Visitors can embark on guided 4x4 tours that navigate the rugged terrain, offering breathtaking views and access to hidden waterfalls and natural pools perfect for a refreshing dip. Hiking enthusiasts will find numerous trails that meander through the dense rainforest, revealing diverse flora and fauna unique to the island. Along the way, discover ancient Polynesian archaeological sites and learn about the rich cultural history of the area from knowledgeable guides. The valley is also a haven for bird watchers and photographers, with its abundant wildlife and dramatic scenery. Whether you're seeking adventure, relaxation, or a deeper connection with nature, Papenoo Valley Waterfalls provides a memorable and immersive experience.

Plage du Taharuu

7. Plage du Taharuu

Beaches, Free, Sightseeing

Half Day to Full Day

Plage du Taharuu, located on the beautiful island of Tahiti in French Polynesia, is a stunning black sand beach that offers a variety of activities for visitors. Known for its striking volcanic sands and powerful waves, it is a popular spot for surfing enthusiasts of all levels. The beach's consistent surf breaks attract both local and international surfers looking to ride the waves. For those who prefer a more relaxed experience, Plage du Taharuu provides ample space for sunbathing and picnicking amidst the picturesque surroundings. The lush greenery and palm trees surrounding the beach create a serene atmosphere perfect for unwinding. Additionally, the clear waters are ideal for swimming and bodyboarding, offering a refreshing escape from the heat. Families will find the beach to be a great destination for a day out, with plenty of space for children to play and explore. Nearby amenities, such as food stalls and restrooms, make it convenient for a full-day excursion. Whether you're seeking adventure or relaxation, Plage du Taharuu offers a captivating experience in a truly unique setting.

Faarumai Waterfalls

8. Faarumai Waterfalls

Natural Wonders, Free, Hiking, Sightseeing

1 to 2 hours

Faarumai Waterfalls, located on Tahiti's northeastern coast in French Polynesia, offer a stunning natural retreat for visitors. The site boasts three cascading waterfalls nestled within lush, tropical surroundings, making it an ideal destination for nature lovers and adventure seekers alike. Upon arrival, you can embark on a short, easy hike through verdant forests, where you'll be greeted by the soothing sounds of flowing water and the sweet fragrance of exotic flora. The main waterfall, Vaimahutu, plunges from a significant height into a clear pool below, creating a picturesque spot perfect for photography. Although swimming is not recommended due to strong currents, you can enjoy a refreshing mist from the falls. Picnic areas allow for a relaxing meal amidst the serene environment, making it a perfect day trip. Local guides are often available to share insights into the area's rich cultural and ecological significance, enhancing your visit to these captivating waterfalls.

Vaipahi Gardens

9. Vaipahi Gardens

Free, Parks and Gardens, Sightseeing

2 hours to Half Day

Vaipahi Gardens, located on the island of Tahiti in French Polynesia, offer a serene and picturesque escape into nature. Visitors can explore lush, well-maintained pathways that meander through diverse tropical flora, including vibrant flowers, towering trees, and exotic plants. The gardens are also home to a series of tranquil water features, such as small waterfalls and serene ponds, creating a calming ambiance. One can enjoy guided tours that provide insights into the local plant life and the cultural significance of many species. For those interested in a more active experience, there are hiking trails of varying difficulty levels, leading to breathtaking viewpoints of the surrounding landscape. The gardens also house historical sites, including ancient Polynesian marae (sacred stone structures), offering a glimpse into the region's rich heritage. Picnicking by the water features or simply relaxing on the benches scattered throughout the gardens allows for a peaceful retreat amidst nature's beauty.

Pa'ofa'i Gardens

10. Pa'ofa'i Gardens

Free, Parks and Gardens, Sightseeing

Less than 1 hour

Pa'ofa'i Gardens, located in the heart of Papeete, Tahiti, is a tranquil urban oasis offering a variety of activities for visitors. You can enjoy a leisurely stroll along its well-maintained paths, surrounded by lush tropical flora and picturesque water features. The gardens are perfect for a relaxing picnic, with numerous shaded areas and benches to unwind. Fitness enthusiasts can take advantage of the outdoor gym equipment and jogging trails, while families can delight in the children's playgrounds. The gardens are also a cultural hub, often hosting local events, performances, and art exhibitions, providing a glimpse into Tahitian culture. For those interested in botany, the gardens house a diverse collection of native and exotic plants, ideal for photography or simply appreciating nature's beauty. With its serene ambiance and variety of activities, Pa'ofa'i Gardens is a must-visit for anyone looking to relax and rejuvenate in a natural setting.

Mont Aorai

11. Mont Aorai

Free, Hiking, Sightseeing

Half Day to Full Day

Mont Aorai, located in French Polynesia on the island of Tahiti, offers an exhilarating experience for outdoor enthusiasts and nature lovers. Standing at an impressive height of 2,066 meters, it is the second-highest peak on the island. The journey to the summit is a popular hiking adventure that takes you through lush rainforests, rugged terrain, and offers breathtaking panoramic views of the island and the Pacific Ocean. The trail is well-marked but can be challenging, making it suitable for experienced hikers. Along the way, you might encounter exotic flora and fauna, adding to the trip's allure. Many hikers opt to stay overnight at one of the two refuges, Fare Mato and Fare Ata, to break up the trek and enjoy the serene mountain ambiance. Whether you aim to reach the summit or simply explore the lower trails, Mont Aorai promises a memorable and invigorating experience.

Tahiti Surfing

12. Tahiti Surfing

Natural Wonders, Sports, Recreation

Half Day to Full Day

Tahiti, a jewel of French Polynesia, offers an unparalleled surfing experience, particularly known for its world-famous break, Teahupo'o. Surfing in Tahiti is an adventure that combines thrilling waves with breathtaking natural beauty. Teahupo'o is renowned for its heavy, glassy waves that challenge even the most seasoned surfers, making it a sought-after destination for professional competitions. Beyond Teahupo'o, Tahiti boasts a variety of surf spots suitable for all skill levels, from beginners to experts. The warm, crystal-clear waters and consistent swells create ideal conditions for surfers. When you're not riding the waves, you can explore the island's vibrant marine life through snorkeling or diving. The local surf culture is welcoming, and you can easily find surf schools and guided tours to enhance your experience. After a day on the waves, relax on pristine beaches, hike lush trails, or immerse yourself in the rich Polynesian culture and cuisine. Tahiti surfing is not just a sport but a full immersion into an island paradise.

Arahoho Blowhole

13. Arahoho Blowhole

Natural Wonders, Free, Sightseeing

Less than 1 hour

The Arahoho Blowhole, located on the northeastern coast of Tahiti, is a natural wonder that offers a unique and exhilarating experience for visitors. When ocean waves crash against the volcanic rock shoreline, water is forced through an underground tunnel, creating a dramatic spout of water and mist that can shoot several feet into the air. As you approach the blowhole, you'll hear the thunderous sound and feel the cool spray, adding to the excitement. There are viewing platforms and pathways that allow you to safely observe this natural spectacle up close. Beyond the blowhole itself, the surrounding area offers stunning coastal views, making it a fantastic spot for photography. The lush, tropical landscape and the powerful display of nature’s force make the Arahoho Blowhole a must-visit attraction for anyone traveling to Tahiti. Be sure to wear waterproof clothing or be prepared to get a bit wet!

Museum of Tahiti and The Islands

14. Museum of Tahiti and The Islands

Museums

1 to 2 hours

The Museum of Tahiti and The Islands, located in French Polynesia, offers a rich cultural and historical experience. As you explore the museum, you can immerse yourself in the vibrant heritage of the Polynesian islands through a wide array of exhibits. The museum houses fascinating artifacts, including traditional canoes, fishing tools, and intricate carvings, which provide insights into the daily lives and craftsmanship of the Polynesian people. You can also learn about the islands' natural history, with exhibits showcasing the diverse flora and fauna native to the region. The museum's displays on ancient navigation techniques and traditional tattooing practices offer a deeper understanding of Polynesian ingenuity and artistry. Additionally, the museum often hosts temporary exhibitions and cultural events, allowing visitors to experience contemporary Polynesian art and culture. A visit to the Museum of Tahiti and The Islands is both educational and inspiring, providing a comprehensive look at the rich traditions and natural wonders of this unique region.

James Norman Hall Home

15. James Norman Hall Home

Museums, Historic Homes/Mansions, Sightseeing

1 to 2 hours

The James Norman Hall Home, located in Tahiti, offers a captivating glimpse into the life and work of the famed author and adventurer. As you step into this charming colonial-style house, you'll be greeted with a warm, inviting atmosphere that reflects Hall's love for the island and its people. The home is filled with original artifacts, including his typewriter, personal letters, and first editions of his books, allowing you to delve into his literary legacy. Guided tours provide insightful commentary about Hall's fascinating life, from his experiences as a World War I pilot to his co-authorship of the classic "Mutiny on the Bounty." The lush gardens surrounding the home are perfect for a leisurely stroll, offering a serene escape with vibrant tropical flora. Don't miss the small on-site shop, where you can purchase books and memorabilia. A visit to the James Norman Hall Home is both an educational and inspiring experience, perfect for history buffs and literature enthusiasts alike.